Blog how to fit for mobility – Height Adjustment Guide.
Wed, 04/20/2022 - 03:32
This article is a walker fitting guide that introduces the need for a walker and then focuses on the “Dos” and the “Donts” while trying to fit into a walker. So without wasting other words, let us dive directly into the subject. ‘Health is wealth.’ As made clear by this prover, you have everything when you are healthy. That is because you are free. Free to move and walk. Free to do anything you want. There is no better feeling than being independent and free. However, age and illness deprive us of such a beautiful experience.
Nevertheless, you always have a solution. Walker is one of the most valuable tools that help you feel freedom again. It brings you back to your feet. If you use a walker or someone you love, you might need guidance about fitting. If you find trouble adjusting to a walker, this guide on walker fitting might serve as a solution.
A Quick Why You Need to check Walker or rollator
Walker is needed for physical assistance to walk. Those who are afflicted by a medical condition or are the ones who are too old to walk on their own need this assistance. It allows you to experience independence by enabling you to walk and get things done.
Walker Fitting – The ‘Dos’
Proper walker fitting requires some specific steps you have to consider. These steps are associated with adjusting the walker according to your height. Walker fitting according to size may allow you to stand and move properly. Here is a list of walker fitting dos that you might need to consider to enable you to have a comfortable experience.
Specification of Walker Matters
It is recommended that you consider the type of walker. Some walkers are suitable for various heights. You might need to consider this fact at the time of buying. Also, consider a walker that is suitable according to your weight. It must be durable enough to bear your weight when you lean on it. You need to consider these specifications to avoid injuries.
Check If It Fits Your Arms.
To use the walker, it must fit perfectly according to your arms. Your elbows must slightly bend while holding the handgrips. A slight bend shall give you a command over the tool. This precaution shall allow you to move without trouble. It is the most accurate when the distance of the handles from the ground becomes comparable with your hands from the ground.
Check Your Wrist Grip
Your walker fitting is accurate if your wrists can rest on the handgrips evenly. If the case is otherwise, you might need some readjustments. You might need to adjust all four legs of the walker to get a better grip.
Lock Your Walker rollator
Once you are done adjusting the walker, the next step is to lock the parts. To prevent injuries, you might need to check several tool joints. Check for all the locks associated with the parts within the mechanism.
Also, the handgrips must be tight enough to give you a safe experience. If the walker parts are loose and in bad condition, consider replacing them. Loose parts might not lock perfectly and result in an injury. Therefore, checking all machine functionality before using it properly is better.
4 week Walker Fitting – The ‘Donts.’
Similar to the ‘Dos’, there are some ‘Don’ts’ as well that you might need to be aware of. Walker fitting requires adjustment according to your height and comfort. Therefore, any discomfort indicates that you might be using it wrong.
Since these tools have been designed to assist the physically impaired and aged individuals, they must be comfortable to serve their purpose. The right kind and amount of comfort lead to a healthy and refreshing experience. Here is a list of things you should avoid while adjusting to the walker.
Avoid Slippery Walkers.
While buying or using a walker, check for its feet. If the item lacks wheels or rubber feet, do not use it. Get yourself a walker with the walker glides or wheels, or buy the individual parts to fit into the walker.
These parts are necessary because they prevent you from slipping. They provide the friction required to maintain a grip on the floor. It is better to use the ones with a broader base. They provide more friction.
Avoid Bending Too Much.
A thing to consider while using a walker is that you must observe your back while holding onto it. If you bend more than average, you might need to adjust your height. It might also be the case that you would be required to replace the walker if it cannot be further modified to meet your stature. Your back must be straight while using it.
Summing Up
This article focused on walker fitting to adjust according to your height. For this purpose, a list of walker-fitting Dos and don'ts has been presented and discussed. Walker is a tool that assists you in walking. To have a healthy experience, you must adjust the walker according to your comfort.
It includes adjusting it according to your height. We have discussed a list of things you need to follow for that purpose. The Dos included:
- Checking for the specification.
- Adjusting according to your arms.
- Fitting the wrist grips.
- Locking the walker properly before using it.
The donuts included refraining from selecting slippery walkers and avoiding bending while using the walker. If you follow the proper guidelines before using the walker, it might be good for your health. If you are not using it correctly, the purpose of using the walker might remain unfulfilled.
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