Blog 5 Benefits Of Bed Wedge Pillows In Post Op Pain Management

In its triangle shape, the wedge pillow raises the upper half of your body while sleeping. They are meant to make you more comfortable to rest better. However, they can also ease some health issues. They are made from various materials and are available in different sizes.

Most people do not often think about pillows. It's one of the most significant factors affecting your sleep quality alongside your mattress. Perhaps it's time to reevaluate your medical adjustable bed pillow choice if you use the same one you've always used.

The most common types of pillows

Many factors influence a good night's sleep. Everything counts whether it's your pre-sleep routine or the environment in your bedroom. A mattress and pillow are among the most crucial elements. This article will focus on the lesser-discussed aspect of your bed, which is your pillow.

Pillows aren't all created equal, as everyone knows. Different pads have significant differences. I've compiled a brief list of the most common types of pillows you will find in stores:

Feather pillows

The feather pillow is perfect if you want a soft, conformable, and supportive pillow. Because of the curled feathers used in pillows, they are ideally suited for head contours.

Down pillows

When you lay your head on a pillow at a luxurious resort, you'll see it filled with plump, fine down. Despite their softness and puffiness, they offer little support.

Memory foam pillows

Memory foam pillows have also gained popularity in recent years, much like memory foam mattresses. It allows you to adjust throughout the night because they adapt to your shape.

Neck pillows

Neck pillows are generally reserved for travel or good sleeping to support your neck and prevent straining muscles.

Lumbar pillows

Lumbar pillows relieve pressure on muscles and nerves in the lumbar area and are helpful for people suffering from back pain.

Wedge pillows

This type of pillow is shaped like a wedge. Polyester fibers and foam are typically used for filling. You can use them for comfort and health purposes as they can be oriented in several ways.

The wedge pillow is becoming more popular as people give up the feather, down, or memory foam pillows as their primary sleeping pillows. Maybe you should give one a try.

The benefits of wedge pillows

Some people choose wedge pillows simply because they enjoy their feel, but most choose them for health reasons. Most commonly, it helps relieve symptoms associated with:

Snoring and sleep apnea: Sleeping horizontally on a mattress, gravity can work against your respiratory system and cause you to have a collapsed airway. Occasionally, this can lead to sleep apnea (interrupted sleep). These occurrences are eliminated by repositioning the body with a wedge pillow.

Cough and post-nasal drip: Mucus dripping into the throat and airways can cause a post-nasal bubble while sleeping and waking up. Many people suffer from a chronic cough that doesn't go away. You elevate your upper body just enough to prevent mucus from pooling behind your throat with a wedge pillow. Using the cushion leads to a reduction in inflammation and irritation and improved overall health.

Back pain: Some people can benefit from wedge pillows to provide just enough incline to align their spines. A wedge pillow is more beneficial to people suffering from upper back pain than to those suffering from lower back pain.

Nighttime asthma: Wedge pillows can help those with nighttime asthma by fighting gravity and avoiding blood pooling in their lungs (which may contribute to breathing issues).

Post-operative care: Patients who recently had surgery frequently recommend wedge pillows. Insensitive joints can reduce swelling and pain if placed in the right spot. Even people find two wedge pillows functional - one for the upper body and one for the knees.

The following are just a few examples. As you'll see by talking to several, those who use wedge pillows have different preferences and unique needs. A wedge pillow's popularity can be attributed to its versatility.

Popular ways to use wedge pillows

In general, there are four standard "setups" for wedge pillows. Try them for yourself and see what works for you:

Upright for reclining: It is possible to place the thinnest part of the wedge against the headboard if a person likes to read or watch TV in bed. Such a position provides correct spinal alignment and good support.

Gentle slope for side and back sleeping: The wedge can be placed horizontally on the mattress for both side and back sleepers, providing a gentle slope that elevates the upper part of the body with comfort for the rest of the body.

Under the knees: Do you feel pain in your lower back or need better leg circulation? Lay the wedge pillow sloping away from your body with the tallest portion under the knees.

On your lap: The wedge provides a subtle yet comfortable incline for people using their laptops in bed for work or watching videos.

If you try different body positions and orientations, you will eventually find the ones that best suit your body and your physical needs.

How to choose a wedge pillow?

Size: Wedge heights range from an inch to a degree. Depending on your weight, height, and condition, you can choose a size that will fit your needs. Perhaps you will have to try several pillows before finding one you like.

Material: You can choose between pillows made of foam, polyester fiberfill, or a mixture. As opposed to memory foam, latex foam has a more relaxed feel, but it may not be appropriate for you if you have latex allergies.

Buy the sky medical supplies bed wedge.

At Sky Medical Supplies, we ensure that bed wedges are sourced with the finest materials and designed to offer the most comfort and support. The medical supplies pillow is available with tested memory foam that eliminates nervous tension that can cause head, neck, and shoulder pain during sleep, allowing you to sleep comfortably no matter your preferred position. Find out the wide range of wedge pillows and the Sky Medical Supplies website. Or contact Us for more details.