Blog Benefits of Bed Wedge Pillows to Get you the Rest You Deserve

Wedge pillows: what are they, and why would you need them? You can adjust it in several ways to adjust your position when sleeping or lounging. Whether you want to hold up your laptop at night, watch TV in bed or gently elevate your head to relieve back pain and snore. A wedge pillow is so beneficial that everyone should use them.

This triangular wedge orthopedic pillows can be beneficial for your comfort and sleep. Discover how you can sleep and lounge more comfortably with these little pillows by reading on.

The Benefits of Wedge Pillows

Back pain is reduced.

Many people do not like lying flat on their backs. In addition to providing slight elevation to the back, wedge pillow can lift the knees to reduce lower back strain.

It is an excellent tool for supporting the back and easing any aches or pains when lying down.

Zero Gravity Position

Traditionally, this position has been considered the best for relaxing and sleeping. Laying on your back with your torso slightly raised and your knees bent and supported is a forward bend. Many people consider this position to simulate zero gravity.

We lay in this position most of the time as it is very comfortable and takes a lot of strain off of our bodies. Sleeping in this position will make you feel more relaxed and reduce aches and pains. The wedge pillow position is one of our favorites, but we also use adjustable bases to achieve it.

Eases Snoring

Snoring can be caused by several factors, so different treatments will work for other people. You snore when you lie flat on your back but not on your side because your soft palate and throat relax while gravity allows it to fall over your breathing pathways.

If you sleep in a slightly elevated position, you might be able to reduce your snoring. It's easy and practical to sleep comfortably at an angle while reducing snoring with a wedge pillow.

Optimal Lounging

You can use a wedge pillow anywhere you want to lounge comfortably, from the bed to the floor to the couch to almost any place in your house. One of our favorite uses is using a wedge pillow to hold up a laptop, read, use a tablet, or sit up comfortably. The possibilities are endless. Just let your imagination run wild.

With this new pillow, you'll no longer need to stack pillows behind you if you want to watch TV in bed. Flip the wedge pillow over and watch TV in bed! It offers a comfortable and supported viewing angle.

Reduce Swelling in Legs

The pain of swollen feet or legs is understandable. If you have ever had a job where you were on your feet all day long, you know it is like to have swollen legs and feet. You may feel uncomfortable as well as in pain.

Several conditions can cause swelling in the legs and feet, ranging from pregnancy to injuries. It can significantly affect your pain relief and swelling reduction if your feet are elevated while you sleep. You can raise your feet while sleeping comfortably by using wedge pillows.

Great for Intimate Moments

great for intimate moments, wedge pillows

Here you will find a section dedicated to our couples. The wedge pillows will support your romantic activities together. Some wedge pads are designed specifically with this purpose in mind. Search Google or use your imagination to develop several supportive, helpful positions. The wedge pillow provides various benefits to your back and joints, which we believe is worth knowing.

Reduce Heartburn

You can reduce heartburn by sitting up. It is, however, uncomfortable to sleep while sitting up.

You can comfortably sleep in an elevated position when using wedge pillows. The goal is to keep yourself comfortable throughout the night while minimizing the amount of heartburn you experience.

The Gentle Slope For Back Sleep

One of the simplest, most cost-effective ways to improve several common health issues is to give your upper body a bit of height while you sleep. The pressure on the airway is relieved by sleeping at an incline between 30 to 45 degrees if you suffer from respiratory issues and sleep apnea. By allowing gravity to counteract acid reflux or coughing, this gentle incline reduces discomfort due to coughing and acid reflux.

The Gentle Slope For Side Sleep

When side sleepers use wedge pillows to sleep at an incline, they will also experience reduced sleep apnea symptoms and relief from acid reflux. A wedge pillow will support your neck and shoulders, allowing your body to fall into a perfectly neutral position when sleeping on your side. Depending on your feelings, you can adjust where your head falls on the pillow. Choose from a subtle incline or a higher incline.

The Pressure-Reliever

Using a Wedge Pillow to Elevate Legs for Better Circulation

Wedge pillows are great for relieving pressure on your lower back and improving circulation in the legs and are beneficial for tired muscles and swollen feet. Resolving circulation problems to prevent further health complications like varicose veins and deep vein thrombosis (DVT) is essential.

Because there are so many wedge pillows and uses for wedge pillows, you are sure to find one that fits you and your needs exactly.

Final words 

We suggest choosing one at least 10" tall to comfortably lounge with your wedge pillow. We recommend getting a wedge pillow lower than 10 inches high if you want a more comfortable sleeping experience. For most people, this will provide a more comfortable sleeping position. Wedge pillow has numerous benefits you'll love adding to your bedroom. Sky Medical Supplies in Denver, Colorado, have a significant range of wedge pillow products. You can find one for yourself by visiting the website of Sky Medical Supplies online.